10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-help That Actually Works-- a True Story
Title rated 3.8 out of 5 stars, based on 107 ratings
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America , Dan Harris knew he had to make some…

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