Happiness by Design

Change What You Do, Not How You Think
Title rated 3.5 out of 5 stars, based on 20 ratings
Behavior expert Paul Dolan combines insights from economics and psychology to illustrate that to be happy we must behave happy. Our happiness is experiences of both pleasure and purpose over time, and it depends on what we pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases…

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