Hardwiring Happiness

the New Brain Science of Contentment, Calm, and Confidence
Title rated 3.8 out of 5 stars, based on 115 ratings
"See through the lies your brain tells you. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned…

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