Hardwiring Happiness

the New Brain Science of Contentment, Calm, and Confidence
Title rated 3.65 out of 5 stars, based on 43 ratings
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? The brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but…

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