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Jul 10, 2016jloen rated this title 5 out of 5 stars
This is a must read, along with The Big Fat Surprise by Nina Teicholtz. These authors have helped correct the government-sponsored errors in diet recommendations that were forced upon us in the 1970's and 1980's, and which led to the obesity and T2D epidemics. It is important for more people to read and understand this information.