The Genius of Flexibility

The Genius of Flexibility

The Smart Way to Stretch and Strengthen your Body

eBook - 2005
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Presents the author's breakthrough system of resistance stretching, showing readers--athletes, runners, body builders, and couch potatoes alike--how to tap into the energy pathways within the body while strengthening and elongating the muscles.
Publisher: New York : Simon & Schuster, [2005]
Copyright Date: ©2005
ISBN: 9781439188798
1439188793
0743270878
9780743270878
Branch Call Number: eBook OverDrive
Characteristics: 1 online resource (viii, 310 pages) : illustrations.
text file,rda
Additional Contributors: OverDrive, Inc

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nytang
Apr 21, 2018

Powerful and very helpful book.

j
jannylegs
Jul 16, 2016

Yoga does a body just as good.

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