No Bloat Diet

No Bloat Diet

50 Low-FODMAP Recipes to Flatten your Tummy, Soothe your Gut, and Relieve IBS

Book - 2018
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Outlines a low-FODMAP diet plan to treat irritable colons, focusing on reducing to eliminating short-chain carbohydrates from the diet, and includes recipes for such dishes as Mediterranean frittata, fish tacos, crab cakes, minted fruit salad, and rhubarb rice pudding.
Publisher: New York, NY : Rodale, [2018]
Edition: First edition.
Copyright Date: ©2018
ISBN: 9781635652222
Branch Call Number: 641.563 FORSYTHE
Characteristics: 272 pages : color illustrations ; 21 cm


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