Tai Chi for WomenDVD - 2016
Using exercises that target women's most common health issues, Master Helen shows you how to stay healthy, flexible, and youthful at any age.
Publisher: Wolfeboro, NH : YMAA Publication Center, 
Copyright Date: ©2016
Branch Call Number: 613.7148 TAI
Characteristics: 1 videodisc (109 min.) : sound, color ; 4 3/4 in. digital,optical,Dolby Digital,rda NTSC,rda video file,DVD video,all regions,rda