Essentials of Strength Training. Season 1Essentials of Strength Training. Season 1
Title rated 0 out of 5 stars, based on 0 ratings(0 ratings)
Streaming Video, 2013
Current format, Streaming Video, 2013, , Available.
Streaming Video, 2013
Current format, Streaming Video, 2013, , Available. Offered in 0 more formats
Strength training holds the key to unlocking your optimum health and achieving your peak physique, whether you're 28 or 78. This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. Get insightful explanations of human physiology, helpful demonstrations of techniques and equipment, and interactive workout programs.
From the community