Driven to Distraction at Work

Driven to Distraction at Work

[how to Focus and Be More Productive]

Audiobook CD - 2016
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Dr. Hallowell now identifies the underlying reasons why people lose their ability to focus at work. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' don't work because they ignore the deeper issues that are the true causes of mental distraction. Based on his years of helping clients develop constructive ways to deal with distraction, Dr. Hallowell provides a set of practical and reliable techniques to show how to sustain a productive mental state.
Publisher: [Grand Haven, Michigan] : Brilliance Audio, [2016]
Edition: Unabridged.
ISBN: 9781531836160
153183616X
Branch Call Number: CDT 650.1 HALLOWELL
Characteristics: 7 audio discs (8 hr., 17 min.) : CD audio, digital ; 4 3/4 in.
audio file,CD audio,rda
digital,rda
Additional Contributors: Kipiniak, Chris - Narrator

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