Yogalosophy for Inner Strength
12 Weeks to Heal your Heart and Embrace JoyBook - 2016
"Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength--a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak,"--Amazon.com.
Publisher: Berkeley, California : Seal Press, 
Branch Call Number: 613.7046 INGBER
Characteristics: 351 pages : color illustrations ; 23 cm