Beginner Level Yoga

Beginner Level Yoga

Build Muscle Tone, Enhance Flexibility, Improve Stress and Increase your Confidence With Yoga

DVD - 2015
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Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.
Publisher: Beverly Hills, CA : Anchor Bay Entertainment, [2015]
Branch Call Number: 613.7046 BEGINNER
Characteristics: 1 videodisc (78 min.) : sound, color ; 4 3/4 in.
video file,DVD video,Region 1,rda
NTSC,rda
digital,optical,stereo,rda

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