From Panic to Power
Proven Techniques to Calm your Anxieties, Conquer your Fears, and Put You in Control of your LifeBook - 2005
Explains a program through which people who suffer from anxiety can learn skills to help them overcome their fears and regain their confidence.
Publisher: New York : HarperCollins, 2005, c1995.
Edition: First Collins Wellness edition.
Branch Call Number: 152.4 BASSETT
Characteristics: xix, 263 pages ; 22 cm