From Panic to Power

From Panic to Power

Proven Techniques to Calm your Anxieties, Conquer your Fears, and Put You in Control of your Life

Book - 2005
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Explains a program through which people who suffer from anxiety can learn skills to help them overcome their fears and regain their confidence.
Publisher: New York : HarperCollins, 2005, c1995.
Edition: First Collins Wellness edition.
ISBN: 9780060927585
0060927585
9780060173203
0060173203
Branch Call Number: 152.4 BASSETT
Characteristics: xix, 263 pages ; 22 cm

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