Wheat Belly 10-day Grain Detox

Wheat Belly 10-day Grain Detox

Reprogram your Body for Rapid Weight Loss and Amazing Health

Book - 2015
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"Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience.In addition to the brand-new quick-start program, Dr. Davis teaches you how to recognize and reduce wheat-withdrawal symptoms, how to avoid common landmines that can sabotage success, and how to use nutritional supplements to further advance weight loss and health benefits."--
Publisher: [Emmaus, Pennsylvania] : Rodale Books, [2015]
Copyright Date: ©2015.
ISBN: 9781623366360
1623366364
Branch Call Number: 613.26 DAVIS
Characteristics: xvii, 269 pages ; 24 cm
Alternative Title: Wheat belly ten-day grain detox

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m
mylibrarystuff
Oct 12, 2016

I love this book. Haven't done the detox yet but have eliminated all wheat from my diet for a month. A lot of my aches and pains disappeared together with some breast lumps and bumps. As the author mentions wheat is a hormone disruptor and can cause fibrocystic breast disease.

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