Lush Mountain Gentle Yoga

Lush Mountain Gentle Yoga

Streaming Video - 2015
Rate this:
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture, while enhancing your overall well-being. Enjoy a yoga practice that is invigorating, fun and accessible, but most of all effective.
Publisher: [United States] : Constellation Publishing : Made available through hoopla, 2015.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (ca. 29 min.)) : sd., col.
Additional Contributors: hoopla digital

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at SMPL.

Try searching for Lush Mountain Gentle Yoga to see if SMPL owns related versions of the work.


Suggest for Purchase

  Loading...
[]
[]
To Top