Explore Further
Recommendations
Subject Headings
Loading...
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture, while enhancing your overall well-being. Enjoy a yoga practice that is invigorating, fun and accessible, but most of all effective.
- Details
- Full Record
- Additional Info
Searching for more content…
Publisher:
[United States] : Constellation Publishing : Made available through hoopla, 2015.
Branch Call Number:
eVideo hoopla
Characteristics:
1 online resource (1 video file (ca. 29 min.)) : sd., col.
Additional Contributors:
Opinion
From the critics
Community Activity
Loading...
Comment
Add a CommentThere are no comments for this title yet.