The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the PlanetBook - 2009
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, c2009.
Branch Call Number: 641.5636 SILVERSTONE
Characteristics: xi, 308 p. : col. ill. ; 24 cm.