Swim Speed Secrets for Swimmers and Triathletes
Master the Freestyle Technique Used by the World's Fastest SwimmersBook - 2012
Explains how the high-elbow underwater pull, an underutilized technique, is the secret to gaining speed while swimming and provides drills to accomplish this move.
Publisher: Boulder, Colo. : VeloPress, ©2012.
Branch Call Number: 797.2 TAORMINA
Characteristics: xvi, 177 pages : chiefly color illustrations ; 23 cm