The Better Man Project

The Better Man Project

2,476 Tips and Techniques That Will Flatten your Belly, Sharpen your Mind, and Keep You Healthy and Happy for Life!

Book - 2015
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The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 340-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be.
Publisher: New York, NY : Rodale, [2015]
Copyright Date: ©2015.
ISBN: 9781623365554
1623365554
Branch Call Number: 613 PHILLIPS
Characteristics: xiii, 338 pages : illustrations ; 24 cm
Alternative Title: Men's health (Magazine)

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