SculptStreaming Video - 2014
No muscle will feel left out of these high-energy aerobic cardio workout videos. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. With these workout videos you'll burn calories and melt fat while achieving better posture, stability, core strength and overall toning.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (4 video files (ca. 96 min.)) : sd., col.
Alternative Title: Sculpt