Spartan Up!

Spartan Up!

A Take-no-prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Book - 2014
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De Sena, the driving force behind the enormously popular Spartan Race, breaks down obstacles from his many races, detailing how each parallels real life experiences and showing you how to conquer your greatest obstacle, embrace your greatest friend, make limitations vanish and establish a new normal, and achieve the ultimate.
Publisher: Boston : Houghton Mifflin Harcourt, 2014.
ISBN: 9780544286177
Branch Call Number: 158.1 DE SENA
Characteristics: xix, 195 pages : illustrations ; 24 cm
Additional Contributors: O'Connell, Jeff 1963-- Author


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Feb 06, 2015

This could have been a lot better book if the author wasn't so busy self promoting. There are interesting aspects about human behaviour that shine up through this; the need for challenges and the length we will go to get them. I have experienced what he talks about - but unfortunately the benefits you get, the high, never lasts and neither do the lessons.

Dec 27, 2014

this is basically a commercial for you to pay to participate in a grulling race that will make you fullfill your potential! if you dont screw up your body of course


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