What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-being, and Lightness of SoulLarge Print - 2014
What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat -- because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
Publisher: Waterville, Maine : Thorndike Press, a part of Gale, Cengage Learning, 2014.
Edition: Large print edition.
Copyright Date: ©2013
Branch Call Number: LP 613.2 CHOPRA
Characteristics: 431 pages (large print) ; 23 cm.