The Monster in the Cave

The Monster in the Cave

How to Face your Fear and Anxiety and Live your Life

Book - 2003
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A guide to conquering a variety of common anxiety disorders presents a series of practical techniques based on the principles of reverse engineering that are designed to help confront and overcome fears, phobias, and panic attacks.
Publisher: New York : Berkley Books, 2003.
Edition: 1st ed.
ISBN: 9780425191699
Branch Call Number: 616.852 MELLINGER
Characteristics: x, 358 p. : charts. ; 24 cm.
Additional Contributors: Lynn, Steven J.


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